For strength and physique coaches

Your athletes log it. You coach from it.

MassMetrics Coaching is where you program training, set nutrition targets and keep up with every check-in — while your athletes track workouts, food, steps and weight in the MassMetrics app.

Start coachingSee how it works

Build your library before you subscribe. The app is included for every athlete on your roster.

Training on your own? Get the MassMetrics app

How it works

One system for you and your athletes

Coaching runs in your browser. Your athletes use the MassMetrics app on iPhone or Android. Everything you assign shows up in their app, and everything they log shows up for you.

  1. Step 1

    Build your library

    Turn your programming into workout templates and multi-day programs, using 190 built-in exercises or your own.

  2. Step 2

    Invite your athletes

    Send an invitation by email. Athletes accept in the MassMetrics app, and their spot includes app access for as long as they're on your roster.

  3. Step 3

    Coach from what they log

    Workouts, food, steps and weigh-ins sync back to you. Today shows who needs a check-in, a payment follow-up or a nudge.

Features

Built around how coaches actually review athletes

Raw sets instead of vanity charts, targets instead of guesswork, and reminders that keep check-ins from slipping.

Judge progress set by set

Every logged workout shows every set next to the matching set from the athlete's last session of the same template. Up, held or down is marked on each one, and new records are flagged.
  • Filter the log by template to follow one lift's story
  • Warm-up, drop and failure sets are labeled
  • Correct a logged workout without ever deleting it

See the habits behind the scale

Weigh-ins, steps and food logs sync from the athlete's app, including steps and weight from Apple Health or Health Connect. Compare averages to the targets you set, down to the day-by-day food log.
  • Weight trend against their goal
  • Days logged and days within 10% of their calorie target
  • Set a goal and daily targets they see in their app

Never lose track of a check-in

Give each athlete recurring check-in reminders — weekly, every few weeks or once. Due check-ins land in Today, and completing one records what you covered and what comes next.
  • Repeat on chosen weekdays, every 1–4 weeks
  • Skip, snooze or pause without breaking the schedule
  • Payment reminders work the same way

Build once, assign in a couple of clicks

Create workout templates and multi-day programs from 190 exercises with instructions, plus your own. Assign to several athletes at once — each gets an independent copy you can tailor.
  • Sets, reps, RPE, rest timers and notes per exercise
  • Assign a whole program in one step
  • Editing the library never changes what athletes already have

Your whole roster at a glance

See each athlete's last workout, last weigh-in, next check-in and next payment in one table. Filter to who needs attention, and invite new athletes by email.
  • Search by name or email
  • Resend or cancel pending invitations
  • Every coach on your team sees every athlete
Explore every feature
Included with every roster spot

An app your athletes will actually open

Adherence data is only as good as the logging behind it. Your athletes get the full MassMetrics app for as long as they're on your roster, at no extra cost to them.

  • Your plan, in their app

    Assigned programs and templates appear in their Train tab. The goal and daily targets you set appear in Plan.

  • Last session, right there

    While they log a workout, the app shows what they lifted last time, so they know what to beat.

  • Food logging that sticks

    Search, scan a barcode or snap a photo for an estimate. Recipes and saved meals make repeat days fast.

  • Steps and weight, automatically

    Connect Apple Health or Health Connect and daily steps and weigh-ins sync on their own.

Tour the app
Logging a leg workout in the MassMetrics app, with the previous session's weight and reps beside each set.

The details

The rest of running a coaching business

  • One roster for the whole team

    Invite other coaches at no extra cost. Every coach sees and supports every athlete; owners handle billing.

  • Private coach notes

    Keep context on injuries, preferences and conversations. Pin what matters. Athletes never see notes.

  • Payment reminders

    Track who's paid on weekly or monthly schedules. Collect however you already do; MassMetrics just keeps the list.

  • History comes with them

    When an athlete who already uses MassMetrics joins, you see what they logged before they joined.

  • Copies, not links

    Assigned workouts are the athlete's own copy, so tailoring one athlete's plan never changes anyone else's.

  • Their data stays theirs

    If an athlete leaves, your access ends and their account, logs and plans stay with them.

Pricing

Pay for athletes, not seats

One price per roster spot, billed monthly or annually. Grow your roster and your plan grows with it.

See pricing
  • Each athlete uses one roster spot
  • Coaches on your team are free
  • The MassMetrics app is included for every athlete
  • Add or remove spots any time, prorated

Resources

From the blog

Guides for running check-ins, reading progress and growing a coaching business.

All posts
  • Coaching

    Moving your coaching business off spreadsheets

    Spreadsheets are a great way to start coaching and a hard way to grow. How to tell you've outgrown them, and the order to migrate in so nothing breaks mid-block.

    6 min read
  • Training

    Reading progression set by set

    Why we compare each set to the same set last session instead of charting total volume — and exactly how MassMetrics decides whether a set went up, held or went down.

    6 min read
  • Coaching

    How to run check-ins that don't slip through the cracks

    A sustainable cadence, a repeatable agenda and a written record of what you agreed — the system behind check-ins that keep athletes progressing.

    7 min read

FAQ

Questions coaches ask

Something else on your mind? Email support@discretesoftware.com.

Bring your whole roster into one place

Build your library today, then invite athletes when you're ready. Their app is included.

Start coachingSee pricing